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Events for February 7, 2018

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10:00 am

Managing Stress Taster Session

February 7 @ 10:00 am - 12:00 pm
H.A.D., HAD
Hornchurch, RM113NN United Kingdom
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Managing Stress Taster Session to Introuduce HAD New Course 10 Sessions Gain some Monday Motivation with our Managing Stress Group for Disabled Adults. Learn how to manage the causes of stress and avoid burnout by using alternative therapies such as Aromatherapy Massage, Bach Flowers, and Indian Head Massage. Class cost is £5 Tutor is qualified […]

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1:30 pm

Wednesday Workout – Gentle Exercise

February 7 @ 1:30 pm - 3:00 pm
H.A.D., HAD
Hornchurch, RM113NN United Kingdom
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Wednesday Workout - Gentle Exercise   All welcome to join in with our Gentle Exercise Group designed specifically for people with reduced mobility, ideal for wheelchair users.  All exercises are chair based and individually tailored to your needs.  Delivered by qualified YMCA instructors.  

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