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Move it or Lose it – Armchair Exercise Class

February 14 @ 1:00 pm - 2:00 pm

£3.50

Come along to our fun and friendly ‘Armchair Exercise Class’.

‘Improve your balance and confidence, mobility and flexibility, strength and independence’. 

New class to be held here on the first 3 Thursdays in the month, between the hours of 1pm and 2pm.

Class fees are £3.50 per person

Contact H.A.D on 0170847654 or call the tutor Teri on 07544444467 to book your place.

EVERYONE WELCOME

Details

Date:
February 14
Time:
1:00 pm - 2:00 pm
Cost:
£3.50