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Move it or Lose it – Armchair Exercise Class
February 14 @ 1:00 pm - 2:00 pm£3.50
Come along to our fun and friendly ‘Armchair Exercise Class’.
‘Improve your balance and confidence, mobility and flexibility, strength and independence’.
New class to be held here on the first 3 Thursdays in the month, between the hours of 1pm and 2pm.
Class fees are £3.50 per person
Contact H.A.D on 0170847654 or call the tutor Teri on 07544444467 to book your place.