Welcome to 2020, a New Year a New Decade. We are busy in the office planning lots of exciting activities and fundraising events for the forthcoming year.

After our success of ‘Try something new’ throughout 2019, we have decided this year to focus our theme for 2020 is around




those eagle eyed among you will realise this spells out H.A.D.

We will be offering many more Health & Well being classes and activities, starting in January with group counselling sessions. These will be delivered by an independent trained counsellor from Silver Line Therapies. There are four different topic areas the first starting in January will be around Self Esteem.

Our Mind Body & Soul class which compromises of Chair Based Yoga, Mindfulness and Breathing Techniques will be starting up again in February, please see Website and Social Media for updates on class dates and times.

We would love to hear your ideas for H.A.D. services and events and invite all our clients to join Clare at our Meet the Manager event #ItsYourService

If you have any ideas for healthy activities or have ambitions that you would like to share with the office, and we can help work out the direction in which we can achieve these, please get in touch we are always open to new ideas and suggestions.

Lets all go on this journey of a healthier 2020 together!

We hope to see many of you soon, and remember to check the Website, and all Social Media pages for all updates.

Clare, Cheryl, Denise & Vikki